Cucumber is a kind of more welcome vegetable, also be the food that content of ringing, moisture abounds a kind of mouthfeel, often have cucumber, to human body it is benefit is quite much, especiallyLove Shanghai is the same as a city To round public figure, often have cucumber, still can achieve the reduce weight effect on certain level. Because the nurture in cucumber is qualitative,this basically is, have stimulative metabolism, clear hot diuresis, prevent candy to be changed into adipose the action that waits for many sided!
One, eat cucumber why to can reduce weight
Cucumber is mensal go up ” civilian ” vegetable, with its cheap of nutrition, price accepts favour greatlyForum of Shanghai noble baby , especially female friend. Cucumber pulp is fragile sweet juicily, faint scent is goluptious, it contains acid of colloid, fruit and biology active enzymatic, can promote airframe metabolization, can treat bask in injury, fleck and skin allergy. Cucumber returns constipation of can clear hot diuresis, precaution. The third that contains in fresh cucumber is mellow 2 acid, restrain carbohydrate material translate into effectively adipose, accordingly, often eat cucumber to have very big gain to reduce weight and preventing coronary heart disease.
2, take a skin to eat unripe cucumber to be able to reduce weight
More acrid element is contained in cucumber skin, it is cucumber it is elite place, and the nutrient advantage of cucumber is to basically originate the characteristic place of pleasant of smooth, flavour decides the sex of cucumber skin, can remove a poison, the effect of clear bowel. When reducing weight with cucumber accordingly, had better be can gross has cucumber together, can accelerate a process that poison reduces weight, result reducing weight will be stronger. What want an attention nevertheless is when eating cucumber raw, want to wash clean cucumber with brine.
3, ripe cucumber eats to be able to reduce weight before have dinner
If be the cucumber that has ripe cucumber to be thoroughlied cook namely, had better be to be before have dinner, before eating other food namely edible. Because ripe cucumber has the very powerful effect that discharge poison,this is, if compare other edibles to enter the word inside body first, can add full abdomen touch, and it is OK from the back absorb feedShanghai Long Feng forum Content salinity, adipose outside waiting for eduction body, the effect that reduces weight arrives since finally.
4, unripe cucumber eats to be able to reduce weight after have dinner
Can be after daily have dinner a hour, have root or an on half cucumber, can digest in order to help alimental, 2 acid can restrain the third alcohol that because cucumber is medium,returns the carbohydrate material translate into in food is adipose.